Here is what you can do to prepare your family in case COVID-19 spreads in your community.
Be Informed! Help control the spread of rumors. Visit FEMA's rumor control page.
Know the signs and symptoms of COVID-19 and what to do if symptomatic:
Know the additional measures those at higher risk and who are vulnerable should take.
Implement steps to prevent illness (e.g., stay home when sick, hand-washing, respiratory etiquette, clean frequently touched surfaces daily).
Create a household plan of action in case of illness in the household or disruption of daily activities due to COVID-19 in the community.
Know about emergency operations plans for schools/workplaces of household members.
For more information visit: https://www.cdc.gov/coronavirus/2019-ncov/prepare/index.html
The FEMA rumor control page: https://www.fema.gov/coronavirus-rumor-control
*Before you start this or any other exercise program consult with your physical therapist or physician.
The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.
