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Home
About Us
Staff
Location
Reviews
Areas We Treat
Lower Back
Head & Neck
TMJ
Shoulder
Knee
Elbow
Hip
Wrist
Foot / Ankle
Joint Pain & Arthritis
Sports Injuries
Muscle Strains & Ligament Sprains
Post-Surgical Spine & Joint Reconstruction
Balance & Dizziness Disorders
Auto Accident Rehab
Work-Related Injuries
Stroke And TBI
Spinal Cord Injury Rehab
Services
AlterG
Mechanical Traction
Electrical Muscle Stimulation (EMS)
Heat Packs / Ice Packs
Interferential Current (IFC)
Ultrasound
Dry Needling
Neurodynamics Education Exercises
General Exercise Protocols
Floor Exercises
Aerobic Activities
Cardiopulmonary Therapy
Motion and Gait Training
Taping
Soft Tissue Treatment
Manual Therapy
Vestibular Rehabilitation
Hand Therapy
Functional Capacity Evaluation (FCE)
Work Hardening / Work Conditioning / RTW Program
Chiropractic
Laser Treatment
Shockwave Therapy
Occupational Therapy
Chiropractor
Speech Therapy
Patient Center
Patient Forms
Make Payment
FAQ
Insurance
Medical Library
Blog
Contact Us
Health Blog
Exercise Therapy Provides Strong Evidence of Its Effectiveness
June 5, 2025
Everyone knows that however your morning starts can often have a big impact on how the rest of your day goes. So, if you’re waking up every morning to persistent, nagging back pain that announces its presence immediately, it could be a sign that a difficu…
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Strength in Age: The Power of Resistance Training for Older Adults
May 29, 2025
Did you know that only 8.7% of adults aged 75 and older engage in muscle-strengthening activities? As our loved ones age, they often face a silent battle against muscle loss, known as
sarcopenia
. This decline can lead to severe challenges…
Read More
Hip Strength and Groin Pain: What Athletes Need to Know
May 22, 2025
Picture this: You're sprinting down the field or court, about to make a game-changing play, when a sharp pain in your groin suddenly stops you in your tracks.…
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Shoulder Pain Slowing You Down? A Physical Therapist Can Help
May 15, 2025
Imagine gliding through the water, your arms slicing effortlessly as you chase the perfect stroke. For some, swimming can be seen as poetry in motion, since it combines strength, endurance, and grace. But what happens when something gets in the way of thi…
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Ending the Myths of Hip Pain and Finding Help From Physical Therapy
May 8, 2025
If you’ve ever experienced a deep, aching pain on the outside of your hip, especially when walking, climbing stairs, or even lying on your side, you might be dealing with gluteal tendinopathy. This common but often misunderstood condition affects the tend…
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Move More, Age Better: How Exercise Can Slow Down the Aging Process
April 24, 2025
The global population is aging at an unprecedented rate. By 2050, the number of adults over 65 will double to 1.5 billion people, while the number of those over 80 will triple to 426 million. These totals will represent the highest number of older adults …
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Why Pain Doesn’t Always Mean Injury – And What You Can Do About It
April 17, 2025
As a physical therapist, I see it all the time—an athlete comes in worried because they’re feeling pain, but after an evaluation, we find there’s no real tissue damage. Pain doesn’t always mean injury, and understanding this can help you train smarter and…
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Avoid Surgery and Talk to a Physical Therapist About Foot Problems
April 10, 2025
Imagine a tiny, invisible hitchhiker nestled between your toes, one that announces its presence with every step you take. This unwelcome passenger is Morton's neuroma, a thickened nerve tissue that transforms the simple act of walking into a painful ordea…
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A Personalized Physical Therapy Program Can Assist with Whiplash
April 3, 2025
Imagine your head as a bowling ball perched on top of a flexible straw. Now picture that straw being violently whipped back and forth. This is whiplash, a traumatic event that happens in a few seconds but can continue to bother you for months or year…
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Why Older Adults Should Incorporate an Exercise Program
March 27, 2025
As we age, staying active becomes increasingly important for maintaining health, independence, and quality of life. Yet, many older adults find it challenging to identify the most effective and safe forms of exercise to meet their needs. Traditional advic…
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After an Achilles Injury, Physical Therapists Can Help with Recovery
March 20, 2025
Achilles tendinopathy is a common overuse injury that affects the tendon connecting your calf muscles to your heel bone. It often develops in runners and active individuals due to repetitive stress and inadequate recovery. Those with Achilles tendinopathy…
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AI Can Answer Questions But It’s Best to See a Physical Therapist
March 13, 2025
Shoulder pain can be debilitating, often limiting daily activities and affecting one’s overall quality of life. For patients with severe shoulder arthritis and some other long-term issues that don’t respond to physical therapy, total shoulder arthroplasty…
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Physical Therapy Can Help With Symptoms of Wryneck
March 6, 2025
For most people, waking up with a stiff, twisted neck is a moderate inconvenience and a difficult way to start the day. But for those with a condition called torticollis, or wryneck, it’s often much more than that. Wryneck causes the neck to twist involun…
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Reduce the Risk of Pickleball Fractures By Taking Proper Precautions
February 27, 2025
Pickleball has been growing rapidly in popularity, becoming a favorite pursuit for players of all ages. Its blend of tennis, badminton, and ping-pong makes it accessible and exciting for people seeking a fun and social way to stay active. The sport’s ease…
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Physical Activity May Slow the Progression of Parkinson's Disease
February 20, 2025
Parkinson’s disease is a progressive neurological condition that affects millions of people worldwide. For those living with Parkinson’s disease, challenges such as instability, slower movement, and mental decline can gradually worsen over time. While med…
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Too Much Salt in Your Diet? Learn the Dangers of High Sodium Intake
February 13, 2025
Did you know that over 90% of Americans consume far more sodium than they should? While sodium is essential for our bodies to function properly, too much of it can lead to serious health problems. Excess sodium causes the body to retain water, which incre…
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Suffer From Lower Back Pain? Might Be Time to Take A Break
February 6, 2025
Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or time, studies show that two-thirds of individuals still experience lingering pain even after a year. This raises an important …
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The Road to Recovery: Preventing Re-Injury After ACL Surgery
January 23, 2025
The anterior cruciate ligament (ACL) is a critical stabilizer in the knee joint that ensures smooth movement during physical activity. Whether you're an athlete aiming for peak performance or someone staying active to maintain good overall health, the ACL…
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Understanding How Physical Therapy Could Prevent Pickleball Injuries
January 16, 2025
Pickleball is one of the fastest-growing sports in the country, offering fun, fitness, and social connections to players of all ages. Combining elements of tennis, ping-pong, and badminton, it appeals to both seasoned athletes and casual participants who …
Read More
How to Strengthen Your Chest With Proper Bench Press Technique
January 9, 2025
The bench press is one of the most popular exercises in gyms around the world, as it’s an excellent way to build chest, shoulder, and arm strength. However, poor technique can lead to shoulder pain or injury. For many individuals, shoulder discomfort may …
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2019