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Have you finished chemotherapy, only to find yourself facing new problems from your treatments? Many cancer survivors develop nerve damage in their hands and feet, which is called chemotherapy–induced peripheral neuropathy, or CIPN.
This happens because some chemotherapy drugs can harm the nerves that connect your brain to the rest of your body. These damaged nerves cause uncomfortable symptoms that can make daily life difficult.
Research shows that more than half of all cancer patients develop severe peripheral neuropathy as a result of their chemotherapy treatment. This can lead to a significant decrease in quality of life, make it hard to perform everyday activities, and even cause patients to stop their cancer treatment. While there's no cure for CIPN, research is consistently showing that exercise therapy is a promising approach to help manage its symptoms.
CIPN can lead to a range of uncomfortable symptoms, including:
These symptoms don't just cause physical discomfort. They can also lead to feelings of frustration, anxiety, or depression. Some patients even stop their cancer treatment early because CIPN is so difficult to manage.
While there's no magic bullet that completely eliminates CIPN, exercise therapy has been shown to be effective in managing symptoms and improving patients' lives. Exercise can work in a few ways, such as helping nerves grow and survive, reducing inflammation, and improving blood flow and metabolic activity of the nerves.
Based on this knowledge, a recent study was conducted to take a closer look at the research on exercise and CIPN to see just how effective it is. Researchers performed a meta–analysis, which is a type of study that combines the results of many individual studies to get a bigger picture of the supporting evidence. In this case, they looked at 15 high–quality studies called randomized controlled trials that examined the effects of exercise therapy on CIPN. These trials included a total of 1,124 patients and evaluated various types of exercise, including stretching, strength training, aerobic exercise, yoga, balance exercises, and sensory exercises.
The researchers analyzed the data from these studies to see how exercise affected CIPN symptoms, quality of life, pain, and balance. Here's what they found:
These findings strongly suggest that exercise is a safe and effective way to manage CIPN symptoms and improve the wellbeing of those affected by this condition.
Physical therapists are experts in designing exercise programs tailored to individual needs. We can assess your specific symptoms, limitations, and overall health to create a safe and effective plan to help you manage your CIPN. Here's how we can help:
Don't let CIPN control your life. Exercise, with the guidance of a physical therapist, can be a powerful tool to help you regain function, reduce pain, and improve your overall quality of life. Contact our clinic today to learn more about how we can help you manage your CIPN and get back to doing the things you love.
If you're interested in learning more about the featured study, click here to read the full text.